Silver Sneakers Spotlight

The Wilson-Gray YMCA is proud to bring a shining light on our Silver Sneakers Program and its new class, Zumba Gold! Zumba Gold is a combination of dance and exercise for men and women over the age of 55. Members practice different styles of dancing with all types of music while getting a terrific workout. Zumba Gold is held every Saturday 12pm-12:45pm and has become a great edition to the Silver Sneakers Program. This past Saturday, members had the opportunity to be filmed and photographed in recognition of the program’s success. This will be shared throughout the Y.  “I didn’t think I can still move like this” said one of the participants. We have heard nothing but positive feedback and hope to continue to make a difference in the lives of our members.

Class pic 4 Class pic 6

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