“After 12 weeks of the LIVESTRONG at the Y Program, I was physically stronger and had far more endurance and balance than before. More importantly, I had confidence that I could get in even better shape. After the program finished, I joined a gym near my home and began working out 6-7 days a week, doing Spinning, core classes and Boot Camp.
I am in better health now than I was prior to my cancer diagnosis. My blood pressure is great, my cholesterol is great, and I weigh what I weighed in high school.”
-Robert, West Hartford/Tri-Town LIVESTRONG at the Y Participant